Fall is Vata season in Ayurvedic philosophy. Vata and fall share the qualities of movement, change, dryness, cold, light, changeable, quick and irregular. We have certainly seen very sudden irregular changes in the weather and the beauty of change in the colour of the trees. We are definitely feeling colder and there …
Read More »Tag Archives: worry
Seeing Beauty Everywhere With Ayurveda
By Vedika Global 2-Month Ayurveda Self-Care Course Graduate Kate Aughenbaugh I recently went on a sabbatical from my career when I felt my health going downhill. My doctor confirmed my suspicions by diagnosing me with high blood pressure. In response to this, I attended Vedika Global’s 2-Month Ayurveda Self-Care Course with a Sankalpa, or intention, …
Read More »