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When And When Not To Drink Hot Water

Dr. Alka Sharma, BAMS Ask The Expert, Diet + Lifestyle 5,671

Drinking hot water is a famous Ayurvedic remedy to maintain wellbeing. Many people follow it because it’s easy to do, but it’s actually not advisable to drink hot water all the time. So how do you know when and when not to drink hot water? In the Ayurvedic texts there …

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