The Ayurveda Experience Blog

Tag Archives: what to eat

Don’t Get Overwhelmed With Ayurveda, Just Read This

The Ayurveda Experience New To Ayurveda 133

You don’t need to know everything about Ayurveda to really succeed with an Ayurvedic diet and lifestyle. Yes, it’s easy to get overwhelmed with Ayurveda, especially when you’re first starting out. There’s a lot of information to ingest and it can easily become confusing. You’re probably also really eager to …

How To Have An Ayurvedic Thanksgiving

Michele Blair New Age Ayurveda 206

In a few more weeks many of us will be in full Thanksgiving Day mode. Perhaps we’ll be traveling great distances to see our family and friends and spending time deciding what we are going to prepare for dinner. Ah, yes dinner: turkey, sweet potatoes and everyone’s favorite, pumpkin pie. …

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