Tag Archives: Wellness

Self Care

The Ayurveda Experience Uncategorized 1,039

AYURVEDA explains that we are our own best healers. We know ourselves best, after all! We can educate ourselves and take control of and responsibility for our own health. How do we do this? First of all, we tune in to our bodies. We start paying attention to the signals …

Ayurveda ~ Fulfilling Biological, Material, and Spiritual Desires

Vedika Global Yoga 174

By Vedika Global Founder & Acharya Shunya According to Ayurveda, our biological, material, and spiritual instincts play out over a canvas that is larger than one single lifetime, and rather extends over several births, even as the spirit weaves its course by entering several bodies and living out many lives that …

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