We have varying cultural ideations and practices when it comes to a woman’s menstrual cycle. The menstrual cycle is perceived broadly, among which a female may be seen as undergoing a purification process or could be seen as needing to avoid the public eye as it is recognized as a …
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Improve Your Sexual Health With Ayurveda
Sexual health can be a confusing subject. While study of television programming found that in an average day, 70% of programs had sexual content;[1] up to 48% of teenager are engaging in intercourse[2]; sexuality among older adults is marginalized and even denied to some degree. Dr. Caroline Roberston describes that …
Read More »Is Your Cooking Making Your Food Toxic?
The Vedic philosophy teaches us the idea of “Anna Brahma”, which means “Food as God”. This description is a symbolic statement made by the poetic ancestors of India. It symbolizes the importance of food to life – suggesting it is as essential as God is to life. For this reason, …
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