There is a popular myth that Ayurveda is vegetarianism or vegan. While it is true that in some respects they go hand in hand, eating meat in Ayurveda is totally dependent on the individual constitution and personal health care needs. Eating meat is always a personal decision based on your …
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Last week we returned from a Holistic Health Cruise where a variety of presenters discussed a diversity of topics. All seemed to agree on one thing. With all the popular diets these days – Paleo, Vegan, Atkins, South Beach, Raw, one’s head could really spin. So what do all these diets …
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Ginger latte is one of my favorite hot drinks and, while not a complete substitute, evokes the familiar comfort and aroma of coffee. The warmth of ginger, roasted barley, chicory, and figs stimulates blood circulation and promotes energy and vitality. Here’s the recipe for Ginger latte. Ginger Latte Recipe Preparation Time: …
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