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Tag Archives: vata season

Healthiest Vegetables For Fall, according to Ayurveda

Dee Leborgne Diet + Lifestyle, Fall Health 2,118

To choose the healthiest vegetables for fall, divide the season into two parts. Early fall represents the Indian summer with moderately warm days. Late fall represents the colder part of the season that is slowly welcoming winter. Fall is definitely a very romantic season. And yet, it is a crucial …

Healthy Ayurvedic Lifestyle Tips for Fall

The Ayurveda Experience New Age Ayurveda 213

Fall is here and that means it’s Vata season. The weather is cooler, the wind is blowing, the air is dry and all natural life is going dormant for the coming winter. This is the time to adjust to new lifestyle practices to keep the system in balance, and disease …

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