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Tag Archives: vata pacifying foods

Vata Diet: Everything You Need To Know

Deepak Bhanot, BAMS Vata, Vata Diet 74,894

A Vata diet is a diet best suited to those with a Vata imbalance or Vata body type. In Ayurveda, the emphasis is placed on diet as a therapeutic and preventative health measure to manage one’s state of health. Following an Ayurvedic diet most appropriate for your body type is beneficial …

5 Yummy Health Foods For Stress And Anxiety

Nirogam Diet + Lifestyle, Emotional Health 37,742

As many causes as there are for stress and anxiety, there are as many remedies around to tackle it, from foods for stress and anxiety to supplements and body therapies. While it is foolish to hope for a life only with highs, the important thing is to learn to manage …

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