So I told you about Jeff, 65, who improved his Mild Cognitive Impairment, Leaky Gut and Leaky Brain with Ayurveda. I also told you about Barbara, 72, whose early onset Alzeimher’s and dementia was relieved after utilizing my method. Finally, I want to tell you about Charlene. Charlene, 35, Relieved Of …
Read More »Sleep is our rejuvenation period, so if we don’t get enough sleep its actually very vata imbalance. Watch this video to learn more.
Read More »In reality, holding on to weight and looking older (and feeling it) are two expressions of the same root cause: depletion. The habits we cultivate over our lives which result in depletion (vata imbalance), are the same that result in unhealthy eating and exercise patterns, and poor self care. I’m …
Read More »My sister just returned from Costa Rica and came back a new woman. She had an inner glow and a feeling of being much more grounded than I usually experience her to be. This was interesting because usually travel involves so much vata imbalance. The irregular routine, new people, new …
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Wouldn’t it be great if there were a primer for moving through the process of healing trauma? How amazing it would be if there were clear cut steps, if the emotional pathway was laid out in black and white, if those around us were readying a celebration for the new …
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The Ayurveda Experience Blog