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The Benefits Of Ayurvedic Massage According To The Ancient Ayurvedic Texts

Deepak Bhanot, BAMS Massage + Body Treatments 3,746

All three principal texts of Ayurveda, the Charak Samhita, Sushruta Samhita and the Ashtanga Hridaya, highlight the importance of abhyanga and the benefits of Ayurvedic massage. What The Ancient Texts Say According to the Charak Samhita, abhyanga is one of 24 different methods of vicharana, or ways an oily substance may …

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