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Golden Milk For Joints, Does It Work?

Dr. Alka Sharma, BAMS Diet + Lifestyle, Herbal Remedies 5,423

If you’re not yet familiar with it, Golden Milk is that wonderful Turmeric and spice hot milk drink. Because of Turmeric’s active constituent curcumin, Turmeric has antioxidant and anti-inflammatory properties. It is helpful in the management of oxidative and inflammatory diseases. This is why we advise Golden Milk for joints, …

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