Tag Archives: Triphala

Haritaki is a very well known herb. It is used as a rasayana in Ayurveda. This means it is an herb with rejuvenating properties. It is also one of the three components of the classical Ayurvedic formulation, Triphala. Haritaki has many benefits and uses.  Haritaki is known as chebulic myrobalan …

Triphala is an Ayurvedic compound herb that has been used for hundreds of years to cleanse the body. It has numerous benefits, including weight loss, but may have some potential side effects. Can triphala cause bloating? Let’s take a look at some concerns you need to be aware of when …

Both ashwagandha and triphala are superstar herbs in their own way. But can you take ashwagandha and triphala together? They’ve been used for millennia to relieve stress, support detoxification from endogenous and exogenous toxins and assist in every area of health.  Let’s first take a look at ashwagandha and triphala …

Can triphala cause acid reflux?  In Ayurvedic medicine triphala has been regarded as the safest laxative to use in cleansing the colon, relieving constipation and toning the gastrointestinal tract.  Before we answer this question, let’s have a little introduction to what is acid reflux according to Ayurveda and how it …

Before answering this common question, ‘Can triphala cause diarrhea?’, it’s important to know what triphala actually does. Here’s a brief rundown of what we’ll cover in this article. More Than A Laxative Triphala Safety 3 Types Of Digestive Tracts Triphala And The Microbiome Can Triphala Cause Diarrhea? More Than A …

The Ayurvedic formulation called Triphala is a highly economical, natural way of losing extra pounds at home, without any adverse effects. Use Triphala for weight loss, detoxification, to fight constipation and inflammation in the digestive tract. Triphala simultaneously cleanses, tones and detoxifies the entire digestive system, which leads to perfect weight loss. …

Triphala is an Ayurvedic herbal formula composed of the powder of three fruits: amalaki, bibhitaki and haritaki. These three fruits have different healing properties in part due to its five different tastes. Here we discuss triphala’s uses, benefits, dosages, and side effects. There are very few herbs in Ayurveda which …

Just like any body system or organ, Ayurveda has its individualistic approach in looking at oral health, the health of the mouth. This is further defined by each individual’s constitution (Prakriti) and current environmental influences (weather, relationships, mental/emotional state, diet, and lifestyle) that make up an individual’s current state of …

Perfect skin brings a certain confidence to an individual that nothing else can beat. If you have had healthy skin most of your life, you know what it feels like when you start to notice changes like adult acne and sudden skin sensitivities. It feels horrible, and knowing what to do to correct …

In my forthcoming book Secrets of the Sacred, I introduce time-tested methods to connect with the God in you, quickly and effortlessly. In India, this is called sattva, a state of unbidden joy, purity and light. Sat means being, and sattva is being-ness: abiding in your essential, unsullied nature. There are methods for cultivating sattva, and below are 11 of the …

Like with the skin, the quality of the hair and scalp also depends partially on the Body Type and partially on the preponderance of a particular Dosha in a person at a given time. So hair care and scalp care can be done as per the dosha type. Routine hair …

The celebration of each New Year marks the opportunity to look ahead with a renewed sense of purpose and hope. The New Year celebration is one of the most widely observed holidays and is a cross-cultural celebration of the renewability of the human spirit. It is an affirmation of the …

Do you ever feel like you’re walking and thinking in a mud bog? Can you relate to feeling sluggish or stagnant, less vibrant than you know you can be? Maybe you suffer from extra weight or allergies? All of these are symptoms of your system being clogged. Before doing my …