If you’re a Pitta body type, one of the three Ayurvedic body types, you may have experienced some Pitta dosha symptoms. When the three Dosha are in balance they assist in the healthy nourishment, repair and growth of the body and mind. They are responsible for physical strength, complexion and …
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Vata Dosha Symptoms
If you’re a Vata body type, one of the three Ayurvedic body types, you may have experienced some Vata dosha symptoms. When the three Dosha are in balance they assist in the healthy nourishment, repair and growth of the body and mind. They are responsible for physical strength, complexion and …
Read More »Kapha Dosha Symptoms
If you’re a Kapha body type, one of the three Ayurvedic body types, you may have experienced some Kapha dosha symptoms. When the three Dosha are in balance they assist in the healthy nourishment, repair and growth of the body and mind. They are responsible for physical strength, complexion and …
Read More »Can Ayurveda Treat Osteoporosis?
Ayurvedic Line of Treatment: To Stop Causes To Treat the imbalance of Vata Dosha To break pathology of Osteoporosis To increase life span of bone tissue If Osteoporosis is along with fracture, first aim is to heal fractures Internal Medicine: We use some specific herbal medicine in the form of …
Read More »Self-Massage (Ahayanga)
Before you begin, warm the oil to skin temperature. The easiest way to do this is to keep a small plastic squeeze bottle filled with oil, and set the bottle in a bowl or cup of very hot water. Wait a few minutes for the oil to reach skin temperature. While …
Read More »Yoga’s Natural Medicine: Ayurvedic Treatments
Ayurveda dates back thousands of years just like Yoga. Both aim to improve your health mentally and spiritually as well as your happiness. The practices of Ayurveda and Yoga are very similar practices especially regarding how they effect your mental strength and abilities. Ayurvedic practices influence different aspects of the …
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