Traveling is one of those ideas in my head that sprouts imagination and wonder. “To see the world and experience that beauty of the Universe.” This has always been my go-to reason as to why I have the travel bug. This world is huge, and there’s so much to be seen. Even …
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Ayurvedic + Naturopathic Approach To Zika Virus
Recent health reports regarding this new found Zika virus have created waves in the United States and Latin American countries. This flavivirus is transmitted by Aedes aegypti mosquitoes. Aedes aegypti is also responsible for causing dengue and chikungunya fevers. While about 80% of those infected are asymptomatic, common symptoms of …
Read More »How To Consciously Create A Magical, Restful Vacation
My sister just returned from Costa Rica and came back a new woman. She had an inner glow and a feeling of being much more grounded than I usually experience her to be. This was interesting because usually travel involves so much vata imbalance. The irregular routine, new people, new …
Read More »How Not to Get Sick in India
How Not To Get Sick In India Traveling to India can seem daunting. As an unsuspecting traveler in my early twenties in India, I began my journey with Ayurveda to heal my digestive system from a persistent cornucopia of parasitic infections. My yoga studies have brought me to India from …
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