Health in Ayurveda is having a symptom free body and, a happy and content state of mind. Many women struggle with a lack of happy and content state of mind prior to menstruation. Balanced menstruation occurs when the cycle is regular and predictable, you notice no comfort before, during or …
Read More »Tag Archives: Toxicity
Boost Your Immunity With Ayurveda + 6 Natural Remedies
By Dr. Virender Sodhi, ND and Dr. Anup Mulakaluri, ND. The immune system is one of the most important indicators of vitality of an individual. The immune system represents the capacity of an individual to defend their health against physical, emotional, and environmental challenges. The vitality of an individual is …
Read More »