Ayurvedic Line of Treatment: To Stop Causes To Treat the imbalance of Vata Dosha To break pathology of Osteoporosis To increase life span of bone tissue If Osteoporosis is along with fracture, first aim is to heal fractures Internal Medicine: We use some specific herbal medicine in the form of …
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Self-Massage (Ahayanga)
Before you begin, warm the oil to skin temperature. The easiest way to do this is to keep a small plastic squeeze bottle filled with oil, and set the bottle in a bowl or cup of very hot water. Wait a few minutes for the oil to reach skin temperature. While …
Read More »How to do a Self-Massage
Ideally the Massage should start with head and end at the feet. The body should be massaged in sections and not the whole body at a stretch. This is to facilitate the proper flow of blood and lymph and induce relaxation of the body part by part, from head downwards. …
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