Modern science is catching up with ancient Ayurvedic medicine. Ayurveda has known for thousands of years the importance of circadian rhythms. The study of ‘molecular mechanisms controlling circadian rhythms’ is so important and significant, the three scientists involved in this study- Jeffrey Hall, Michael Rosbash, and Michael Young- have just …
Read More »Tag Archives: The Ayurveda Experience
How I Got Into Ayurveda #MyAyurvedaExperience
How did you find and fall in love with Ayurveda? When and where did it all make sense to you? These are the questions we ask each other when we meet like-minded Ayurveda lovers from around the world. We know how deeply meaningful and individual the Ayurveda Experience is, because …
Read More »What Can You Eat On An Ayurveda Diet?
It is always interesting to consider ‘nutrition’ from an Ayurvedic perspective. Of course Ayurvedic nutrition does not have a concept of vitamins, minerals, calories, and nutrients as modern science does. So we had to consider other ways to navigate what is good to eat everyday and what foods should be …
Read More »