Last week we returned from a Holistic Health Cruise where a variety of presenters discussed a diversity of topics. All seemed to agree on one thing. With all the popular diets these days – Paleo, Vegan, Atkins, South Beach, Raw, one’s head could really spin. So what do all these diets …
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How To Have An Ayurvedic Thanksgiving
In a few more weeks many of us will be in full Thanksgiving Day mode. Perhaps we’ll be traveling great distances to see our family and friends and spending time deciding what we are going to prepare for dinner. Ah, yes dinner: turkey, sweet potatoes and everyone’s favorite, pumpkin pie. …
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