The best type of tea for you is one that’s best for your body type. Don’t know your body type? Take our simple quiz and find out now! Then check below for the type of tea best suited to you. A Calming Type Of Tea? If you are Vata type, …
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13 Ways To Avoid Heavy Menses
If pitta dosha is affecting the flow through reproductive system you may have heavy menses. You may have more tendency to have accidents, more likely to change the pads frequently. You need some acute care, you need symptomatic relief. If you have heavy menstrual flow it means your body is …
Read More »How to stop menstrual cramps?
Many women experience severe pain and cramps during menstruation, especially in the first few days. What you want to do is to find some way to tell those muscles to relax to take it easy. You also want to warm the system up because that’s going to support the movement …
Read More »6 Spices To Make That Perfect Cup of Chai
Chai is often served with milk and sugar. To understand why this is done, you want to consider that chai is a mid-meal offering that will provide protein and fats in the milk, carbohydrates in the sugar, digestive spices to free up the nutrition quickly and stimulants to the nervous …
Read More »Why Chai?
Chai is the sweet, spicy, milky tea drink that is a staple of Indian afternoons. This tea has made its way to the West and can be found in many traditional coffee houses as well as Indian restaurants. This drink is good tasting, but it is also good for you. …
Read More »Spice Up Your Tea
Do you have a fast-paced schedule? Maybe you do a lot of focused mental work? In a demanding situation, this delicious, minty tea will give you an extra boost. Worry Free Tea helps balance and calm your mind, emotions, brain and nerves. Spice Wise The exotic colours and heady aromas of spices …
Read More »Homemade Ayurvedic Ginger + Turmeric Tea
It’s Springtime! The famous Indian poet Kalidas beautifully describes this colorful season: Gentle breeze, softens the chilly air of the winter. The land comes to life as the flora suddenly bursts into maturity and young flowers bloom all over. The air is filled with intoxicating smell of fresh flowers and …
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