We came across this heartfelt message on Facebook. Kay (Savita) Brownfield, director of the non-profit The Growing Edge circulated a letter seeking support for earthquake survivors in Nepal. The Growing Edge financially supports the Devi Ma Kunja Ayurveda Hospital in Sidapole, Nepal (pictured right). The hospital is operated by selfless …
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Uncovering Our Stories: Steps Along A Trauma Journey
There was a time when I read nothing but novels, beautifully written fictional tales about people’s lives. I savored stepping into a different time, a far-away place. It was a lovely diversion, one I am sure I will return to at some point. Now however I am exploring story from …
Read More »Trauma On The Mat: How To Bring The Heart Of Yoga To Your Students
The next time you gaze out over your yoga class, silently bless each student for many of them are carrying heavy loads that are imperceptible to the human eye. According to the Center for Disease Control and Prevention (CDC), 29% of women and 10% of men have experienced rape, physical …
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