Tag Archives: summertime diet

What To Eat In Summer Heat

Vedika Global Pitta Dosha, Summer Health 298

By Vedika Global Ayurveda Clinical Specialist Alexandra Krasne In Ayurveda, the diet is personalized for each person based on their constitution, imbalances, age, digestive strength or fire, disease (or lack thereof), and also the season. When I work with patients, I assess all of those things as I create a …

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