Tag Archives: Spa

Self-Massage (Ahayanga)

The Ayurveda Experience New Age Ayurveda 720

woman holding flower. Ayurvedic yeast infection treatments

Before you begin, warm the oil to skin temperature. The easiest way to do this is to keep a small plastic squeeze bottle filled with oil, and set the bottle in a bowl or cup of very hot water. Wait a few minutes for the oil to reach skin temperature. While …

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