The Ayurveda Experience Blog

Tag Archives: south Indian cooking

Traditional South Indian Coconut Chutney Recipe + Health Benefits

When eating south Indian favorites like Dosa (thin Indian pancakes), Idli (fermented rice cakes) and Sambhar Vada (savory fried lentil rings in traditional south Indian vegetable broth), if the coconut chutney is missing then the meal is incomplete. So you must know how to make a delicious Coconut Chutney. And …

How To Open A Coconut + Remove The Meat

The Ayurveda Experience Diet + Lifestyle 131

Fresh coconut meat and coconut water are so delicious, not to mention healthy and full of prana or vitality. Fresh coconut water can be strained and drunk as is or added to juice or a smoothie. Fresh coconut meat is really fantastic in fruit salads, Indian style chutneys or sprinkled …

Disclaimer: Results may vary from person to person. In compliance with FTC rulings, we cannot guarantee that these results are typical. The user experiences displayed on this page, if any, are a small sample of the thousands of accounts sent to us by people who have used products and materials developed by Transformative Learning Pte. Ltd. Nothing on this website may be viewed as the diagnosis or treatment of any medical disease whatsoever. If you have an on-going health condition or may be allergic to herbs, please check with your physician before using the products. Please read the list of ingredients carefully and identify any ingredients that you may be allergic to. Since these are 100% natural products with pure, potent herbs, people may have individual allergies which cannot be predicted in advance. Please always consult your physician, do a patch test and try a small amount of product at first.
The contents of the educational video courses on this website are the opinions of the authors based on their learning and experiences. The Ayurveda Experience is not liable or responsible for the suggestions made herein, as this content is meant only for educational purposes. Please consult your primary care physician before implementing any change in your diet or lifestyle. For any further information please contact care@theayurvedaexperience.com