The Ayurveda Experience Blog

Tag Archives: Soups

Butternut Squash Benefits + Vata And Pitta Pacifying Soup Recipe

Arya Krishna, BAMS Fall Health, Recipes 6,845

Butternut squash belongs to the gourd family which includes cucumbers, pumpkin and melons like watermelon. Technically speaking, it is considered a fruit due to the presence of seeds. Of course it must be enjoyed cooked, is mildly sweet and extremely delicious. Here are its nutritional benefits, simple preparation tips, Ayurvedic …

Detox Dal: Ayurvedic Winter Soup For Cleansing

Laura Plumb Recipes, Winter 15,939

January used to be the hardest month. Back to school, back to work, back to cold, intense urban environments. Now January is this… warm soup on lovely days. Writing. Researching. Planning. Walks on the beach. Morning prayers with the sunrise. Sitting by the fire in the evening. Meals with my beloved. …

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