If my hard core Ayurvedic friends knew I was a fan of the smoothie bowl they would probably disown me and call the ‘ama police’. Read: Why Good Ayurvedists Don’t Drink Smoothies The ‘ama police’ are the Ayurvedic individuals committed to serving and protecting your digestion from mis-digestion or ama. I wish there …
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Chia Drinks: An Ayurvedic Pumpkin Ksheera
I like to call this Creamy Dreamy Drink! The finely ground pumpkin and chia seeds makes this surprisingly rich and creamy. Both pumpkin seeds and chia seeds are rich in amino acid tryptophan which promises you a trip to your dreamland! Did I mention it’s super-delicious to taste! Milk in Sanskrit …
Read More »Why Good Ayurvedists Don’t Drink Smoothies
If you’re an Ayurvedic adherent you have heard of the perils of smoothies. There are a number of reasons that a person who wants a long, happy and healthy life will stick up their noses at smoothies. Yet smoothies are so easy to make, tasty, satisfying, convenient to carry with …
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