The Ayurveda Experience Blog
My sister just returned from Costa Rica and came back a new woman. She had an inner glow and a feeling of being much more grounded than I usually experience her to be. This was interesting because usually travel involves so much vata imbalance. The irregular routine, new people, new …
Read More »Tag Archives: Siva Mohan
Your Guts Don’t Lie. Your Emotions Affect Your Digestion.
In Ayurveda, we see the first stages of imbalance or disease in the emotional body and the mind. With time, if the excess of vata, pitta, or kapha (or a combination) isn’t addressed, the imbalance will progress into our physical body. The entry point into the body is the digestive system. …
Read More »