The Ayurveda Experience Blog

Tag Archives: sitting properly

How To Make Your Workspace Ergonomic

The Ayurveda Experience Health Conditions 310

Sitting for 8 hours a day can take a toll on your overall health. “Sitting Disease” is a term coined by the scientific community and commonly used when referring to the chronic health problems associated with a sedentary lifestyle. The best way to prevent sitting disease is well, standing, but …

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