Breathe in and out. Inhale and Exhale. Nose creates a very important pathway to the brain and to consciousness, according to Ayurveda. The life force or prana enters the body via nose when we are breathing. Being able to breathe properly ensures the healthy flow of prana. Everyone who experienced full, …
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Homemade Ayurvedic Ginger + Turmeric Tea
It’s Springtime! The famous Indian poet Kalidas beautifully describes this colorful season: Gentle breeze, softens the chilly air of the winter. The land comes to life as the flora suddenly bursts into maturity and young flowers bloom all over. The air is filled with intoxicating smell of fresh flowers and …
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