In my forthcoming book Secrets of the Sacred, I introduce time-tested methods to connect with the God in you, quickly and effortlessly. In India, this is called sattva, a state of unbidden joy, purity and light. Sat means being, and sattva is being-ness: abiding in your essential, unsullied nature. There are methods for cultivating sattva, and below are 11 of the …
Read More »In today’s world women are facing a major crisis. And that crisis manifests as hormonal burnout, adrenal fatigue, stress, anxiety and weight gain. Have you experienced this? The underlying cause of these symptoms is even more insidious. And that’s a deep sense of a lack of self worth. Today, women are …
Read More »Adapted from the book Sex, Love & Dharma by Simon Chokoisky. Any relationship has a hierarchy of needs to fulfill in order to make it functional. The chakras are a body-based, vertical model of human evolution, showing how the building of our life is to be constructed if we are to enjoy …
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The Ayurveda Experience Blog