The Ayurveda Experience Blog
Stress is not a huge factor for kapha dosha. What kapha has to counter is lethargy. When left to their own devices kapha dosha tend to become inactive. What is required in this scenario is active engagement by increasing daily activities. Daily exercise, time in nature and active meditation would …
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Pitta Dosha & Reproductive Health
Pitta dosha brings excess heat in your reproductive system, with heat there is a risk of drying out the tissues. So pitta initially heats up the rasa dhatu in the reproductive system, which is actually the endometrium – lining of the uterus that we slough off every month. Because of …
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