Tag Archives: Shatavari

For centuries, shatavari has been used in Ayurvedic medicine for its medicinal benefits. Let’s look at shatavari benefits, shatavari root powder uses, shatavari side effects, shatavari dosage, and how to take shatavari. There’s no doubt why this amazing herb is known as the ‘Queen of herbs’. Shatavari benefits are numerous, particularly …

Sexuality is an important part of the human experience. Having regular sexual relations with your partner increases feelings of overall well-being and decreases feelings of stress. Yet according to several major surveys, only about 25 percent of women climax 100% of the time during sex with a partner. Approximately 10% …

Menopause, that time in a women’s life where she can count on hot flashes at any time of day, discomforts during sexual encounters, and an increased risk for heart disease. Or is it? Menopause Exercise Benefits + Active Lifestyles According to a new study from Granada, being involved in an …

Sexual health can be a confusing subject. While study of television programming found that in an average day, 70% of programs had sexual content;[1] up to 48% of teenager are engaging in intercourse[2]; sexuality among older adults is marginalized and even denied to some degree. Dr. Caroline Roberston describes that …

Living a healthy balanced lifestyle includes pleasure. The pleasure of enjoying a tasty meal, the fragrance of flowers, the beauty of a sunset and the sensual sensations and pleasures of touch. Pleasure increases your physical and emotional wellbeing and in Ayurvedic terms, your ojas. “It is the Ojas which keeps …

For some women menstruation stops quite neatly. For others it is like tidal waves at irregular intervals before dwindling to nothing. The average age when the period stops is 52. However the internal shifts may begin well before that and continue beyond that benchmark. This very individual process depends on …

Ayurvedic herbs for cancer have been used to treat excessive growths and tumors in the body. These Ayurvedic herbs for cancer are now gaining more acceptance in the scientific community and are being considered as an alternative treatment for cancer. Cancer and tumors are basically the unrestricted growth of cells. …