While listening to a lecture about Prana by Dr. Claudia Welch, she made a poignant statement. Prana, when unbridled, undirected, and moving according to its nature, will naturally rise, filling the head. When coerced downward, into the lower body, it has the ability to contour the nadis, spreading and nourishing …
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Improve Your Sexual Health With Ayurveda
Sexual health can be a confusing subject. While study of television programming found that in an average day, 70% of programs had sexual content;[1] up to 48% of teenager are engaging in intercourse[2]; sexuality among older adults is marginalized and even denied to some degree. Dr. Caroline Roberston describes that …
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