In this article, we will discuss the benefits of sesame oil, using sesame oil for skin, whether sesame oil is healthy, sesame oil nutrition facts, and viable sesame oil substitutes. Sesame is known as tila in Sanskrit and its botanical name is Sesame indium L. In general, there are two …
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A toothache can be an extremely painful experience and is likely to affect everyone at some stage in their lives. Will oil pulling help a toothache? Let’s see if it will and how. Oil pulling is the simplest Ayurvedic procedure with the greatest results in all types of oral dental …
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If ever there was a seasonal shift to take note of and use as a marker for adjusting one’s routine, it’s the shift from winter into spring. Moving from a season that is cold, rough and dry into one that is warm, wet and damp affects our bodies. It is …
Read More »Do you sometimes think that your skin looks and feels like a lizard? Most of us have dealt with dry skin issues and know the feeling. It’s important to know that dry skin is more than just an external problem of the skin. It’s actually an indication of an imbalance …
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Let’s face it the holidays are a flurry of activity and engagements from Thanksgiving until New Year’s. Yes, some of us have it easier than others but we all need a little TLC over the holidays to stay sane. Invite yourself to take a moment and develop a strategy for …
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