The Ayurveda Experience Blog

Tag Archives: seasonal diet

The Ayurvedic Fall Diet Guide + Best Fall Diet For All Doshas

Ana Chassot-Petersen Diet + Lifestyle, Fall Health, Vata Diet 598

Let’s take a look at some Ayurvedic dietary recommendations for fall. We also take a look at the best fall diet for all dosha types. And so comes the change. The colors, the wind, the leaves on the ground. For some, the fall represents the most beautiful season of the …

Ayurvedic Cold Weather Diet + Lifestyle

Arya Krishna, BAMS Diet + Lifestyle, Fall Health 2,698

Cold weather is nearing. As fall and winter approach your door, thoughts of cold, cough, flu and sniffles may worry you. Is the cold weather dangerous to your overall health? Not at all. Especially when you protect yourself with a proper cold weather diet and lifestyle. The cold weather is …

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