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Tag Archives: Seasonal Affected Disorder (SAD)

3 Popular Meditations For Seasonal Affected Disorder (SAD)

Mandakini Machiraju Fall Health, Health Conditions, Winter 123

In countries where there is limited sunshine during the winter people can suffer from Seasonal Affected Disorder (SAD). SAD usually starts in the fall and begins to lift as daytime hours begin to lengthen in the spring. This could be about a four to six month period of low energy, lack of …

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