Ayurveda is preventative medicine as well as natural care for health conditions and the reversal of disease. It originated in India thousands of years ago, and utilizes diet, a healthy lifestyle, herbs and body treatments to attain and maintain health. Ayurvedic living includes self care tips and routines that you …
Read More »SATTVA is the BIG BOAT that is going to tell you when is it enough. What? when? how? where do you need to take a break? where do you need to take a walk? etc.,
Read More »Sattva is the shining light of self-awareness and responsibility, self integrity, self-accountability and gradually a very balanced state of mind.
Read More »When I first came to Vedika Global, I was unhappy and confused about the way my life was going. I had a habit of finding myself in hurtful situations and often feeling I was the victim of the cruel behavior of others. It was a miserable way to live, but …
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In my forthcoming book Secrets of the Sacred, I introduce time-tested methods to connect with the God in you, quickly and effortlessly. In India, this is called sattva, a state of unbidden joy, purity and light. Sat means being, and sattva is being-ness: abiding in your essential, unsullied nature. There are methods for cultivating sattva, and below are 11 of the …
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Ayurveda, the science of life, offers a prescription for living a life in harmony. According to Swami Krishnananda in his commentary on the Chandogya Upanishad, we are here to live a life of harmony through intimate knowledge of ourselves, one another, the Earth and her elements. The simple act of …
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The Ayurveda Experience Blog