The pomegranate is hailed as a kind of wonder fruit – and this is something Ayurveda has been aware of for centuries. There is a very famous saying in India. “One pomegranate for a hundred diseases.” In Indian culture, this fruit has been prized as a balancing, tridoshic healthy fruit. That means, …
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Skip Salad For Now, This Is Your Best Diet For Fall
Fall is Vata season in Ayurvedic philosophy. Vata and fall share the qualities of movement, change, dryness, cold, light, changeable, quick and irregular. We have certainly seen very sudden irregular changes in the weather and the beauty of change in the colour of the trees. We are definitely feeling colder and there …
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