My training in Trauma Sensitive Yoga emphasized that forming a relationship based on authenticity and safety is paramount. Recovery only takes place in the context of safe relationship. How, then, do we offer empowerment and create connection with those who are on a path to recovery from trauma? When I …
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9 Practitioners Share Why To Cleanse With An Expert
Ayurveda is gently flowering in the wake of the yoga boom and is quickly becoming more and more popular. Seasonal Ayurvedic cleansing or panchakarma is merging into the culture and yogis and yoginis want in and that’s no wonder. Panchakarma just makes sense. There’s no deprivation of food. What you do …
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