The Ayurveda Experience Blog
There are few seasons more anticipated than spring, am I right? If you’re a fan of the warmer months (and even if you’re not), you’ll be quite familiar with the feeling of waiting, and waiting, at the end of a long winter for those first hopeful signs… The slight increase in …
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Spring Diet Tips + Watercress Recipe
By Vedika Global Ayurveda Clinical Specialist Shubha Lisa Lesser Spring is officially descending upon us. In the Bay Area, there are daffodils, cherry blossoms, colorful birds and sneezes everywhere you go. Many of us may be experiencing some extra mucus or sluggishness, which is putting a small damper on enjoying …
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