The Ayurveda Experience Blog

Tag Archives: Rtucharya

The Ayurvedic Fall Diet Guide + Best Fall Diet For All Doshas

Ana Chassot-Petersen Diet + Lifestyle, Fall Health, Vata Diet 596

Let’s take a look at some Ayurvedic dietary recommendations for fall. We also take a look at the best fall diet for all dosha types. And so comes the change. The colors, the wind, the leaves on the ground. For some, the fall represents the most beautiful season of the …

Fall Rtucharya: Ayurvedic Diet + Lifestyle + Herbal Guidelines For Fall

Nicole Petersen Diet + Lifestyle, Fall Health 483

Fall Rtucharya Diet Lifestyle Herbal Guidelines for fall

Here we take a look at Ayurvedic seasonal guidelines for the fall season. We also take a look at some diet, lifestyle, and herbal recommendations for fall. The system of Ayurveda considers rtucharya (seasonal routine) to be one of the cornerstones of health maintenance and disease prevention. Just like dinacharya …

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