Osteoporosis is a bone disease where the bones lose their mineral density and mass, resulting in abnormal bone tissue structure and fragility. Ayurveda suggests a slew of remedies and treatments for osteoporosis or bone loss. As bone density is lost, the bones weaken and become more prone to fractures caused …
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Homemade Ayurvedic Toothpaste, Tooth Powder + Mouthwash Recipes
If you are looking for a natural Ayurvedic mouth cleanser, these recipes for Ayurvedic tooth powder, Ayurvedic toothpaste, and Ayurvedic mouthwash are for you. They are made with readily available herbs and spices you’ll likely have at home. Each recipe is equally good for both adults and children. Ayurveda In …
Read More »Fibromyalgia Signs, Symptoms, Causes + Ayurvedic Management And Remedies
Do you wake up unrefreshed, with stiffness and pain in your muscles, have specific painful ‘spots’ on your back and front side, and get tired easily? If your answer to these questions is ‘yes’, then you may be suffering from a common disorder called fibromyalgia. Here we take a look …
Read More »Herbal Remedies for Ulcerative Colitis
There are few herbs which are in purest forms without any mixing of artificial flavors or other additives and are very safe for use and easily digestible. Turmeric: It is beneficial by reducing the inflammation in patients having ulcerative colitis. It can also be used in correcting the other symptoms …
Read More »3 Easy Ways To Beat Holiday Bloating
Ah, the holidays are here! Yay, this means yummy food and lovely get togethers with people we haven’t seen for a while! It means sharing presents and sharing love. And it also means potential holiday bloating. Holiday bloating is often caused by continual eating without a gap for digestion. This disturbs …
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