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Tag Archives: recipes for kapha dosha

Ayurvedic Recipes: Berry Almond Crisp With Cardamom Custard

Custard is yummy especially when it’s laced with cardamom and cinnamon. Add to that fresh spring berries (supreme cleansers for the body) as the main attraction—sweetened with just a drizzle of maple syrup and spiked with a splash of vanilla. Dessert by no means needs to sabotage your day. Eastern …

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