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Forest Bathing + Ayurvedic Rasayana Therapy

Ditimoni Goswami Ayurvedic Therapies 852

Forest bathing is an accepted part of Japanese preventative health care. Also known as forest therapy, it draws on thousands of years of intuitive knowledge. We are part of nature and we have a deep need to feel that connection. A similar explanation is found in ancient Ayurvedic medicine. Optimal …

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