Pumpkins are the most popular vegetable in the Fall season. This nutritious and versatile fruit is harvested in October and is used to make soups, desserts, and bread, pies and is a major component of Thanksgiving meals. Let’s take a look at 5 Ayurveda-inspired healthy pumpkin recipes for this fall …
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Ayurvedic Pumpkin Pudding ‘Kheer’ With Cardamom And Ghee
Pumpkin pudding or pumpkin kheer is a yummy dessert and highly nutritious. It can even be given even to babies 1+ years. Substitute the cow’s milk with almond or soy milk if you prefer. Fall is here and with it comes pumpkin in nearly every aisle of your grocery store. …
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