The Ayurveda Experience Blog
This pumpkin pie recipe is an attempt to adapt traditional foods to more healthful alternatives. For the crust: – 1/2 cup roasted hazelnuts, ground fine – 1 Tbsp coconut oil – 1 Tbsp almond butter Blend all crust ingredients in a food processor or blender to desired consistency – I …
Read More »Tag Archives: Pumpkin
Chia Drinks: An Ayurvedic Pumpkin Ksheera
I like to call this Creamy Dreamy Drink! The finely ground pumpkin and chia seeds makes this surprisingly rich and creamy. Both pumpkin seeds and chia seeds are rich in amino acid tryptophan which promises you a trip to your dreamland! Did I mention it’s super-delicious to taste! Milk in Sanskrit …
Read More »Buckwheat and Snow Cap Beans with Pumpkin
Here is a lovely fall meal with foods that are readily available but may not be that familiar to you. Remember, augmenting foods are nurturing and nourishing. Extractive foods are more cleansing in nature and ask our body to give up something to digest them. Have about 60% augmenting and …
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