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What’s A Dosha? Ayurvedic Dosha Types Explained

What's a dosha? Discover your Ayurvedic Body Type.

In Ayurvedic medicine, doshas are innate, bodily humors of which every individual is formed. The body constitution is based on three doshas: Vata, Pitta and Kapha. These innate energies circulate in the body and are responsible for several physical, mental and emotional characteristics. Every individual is unique and has a predominant …

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