Tag Archives: Pitta

If you are suffering from pitta doshic imbalance in the reproductive system, your cycle may be regular but hot and intense. You may find that you have more stress in your life not because you are doing too much but because of the goals or responsibilities. We have to look …

Reproductive health is largely influenced by our hormones. Vata effects on the hormones of the body is what leads to irregularity in hormone production. Vata dosha being like the wind sometimes creates a lot of movement that is going to end up with high hormones level and at other times …

Shukra dhatu, is reflective of the quality of the egg and the fluids that travel with it. This dhatu plays a greater role in fertility than in monthly menstruation. Vata dosha imbalance results in drying out of the shukra. It becomes non-viable, which means that the egg will not produce …

Menstrual symptoms are directly correlated to that quality of rasa dhatu in our body.   Vata Dosha Imbalance This means that the rasa dhatu is deficient in the body and, this may result in scanty period. This imbalance results in systemic dryness that means they may have dry skin, may lack …

Pitta dosha people are extremely competent. They tend to be very smart, they can learn new information well and retain it. They are analytical in their approach. They can see the pieces of a puzzle, and at the same time look at the whole picture. This enables them to access …

We willingly or unwillingly to suppress our natural urges as they are considered against etiquettes to relieve them in public and embarrassing as such. Also, due to the modern day desk oriented work culture and due to busy schedules some of these urges are suppressed or simply ignored. But according to Ayurveda, …

Pitta dosha is the principle of transformation. Pitta people change things and typically they change some for better. Pitta dosha have the capability of looking at a situation and saying what needs fixing here. And they can see how they fix it. Pittas act like they are the bosses of …

If you’re a Pitta body type, one of the three Ayurvedic body types, you may have experienced some Pitta dosha symptoms. When the three Dosha are in balance they assist in the healthy nourishment, repair and growth of the body and mind. They are responsible for physical strength, complexion and …

For those with a Vata nature, life is perceived as unsafe and fear is the immediate response.  For Pittas, life is perceived as unjust and they respond with anger.  For the Kaphas among us, life is perceived as too fleeting and mutable and they respond with sadness at its ephemeral …

It may be easier to understand how Vata dosha causes osteoporosis by looking at two examples from nature. 1. Erosion of a mountain through constant wind. 2. Desert storms: When flow of air is increased tiny particles of sand are displaced. Want to take our free Dosha Quiz? Start the quiz now. …

Coffee: Ayurvedic Qualities Coffee has a bitter (cold, dry, & light qualities) taste, which is imbalancing for vata, but balancing for pitta and kapha. The bitter taste is a blood purifier (blood ruled by pitta), detoxifies the body, liver tonic (liver ruled by pitta), depletes tissues (kaphas tend to have excess tissues), …

Ayurveda talks a lot about poop, all about poop. And in case nobody ever mentioned it, I am here to tell you, you should poop every day! And ideally in the morning. It’s not glamorous but it’s important to talk about poop. The only way we can tell what’s happening on …

Lassi is a traditional Indian beverage that is often served with an Ayurvedic lunch. Lassi, made by blending yogurt with water, is very popular for its ability to enhance digestion.  Lassi can be enjoyed as a sweet drink, or as a spice-infused drink, and is balancing for all three doshas. …

AYURVEDA has a Unique understanding of Skin Care. Though the overall function of the skin remains the same, different body types have inherent characteristics of their Skin. The characteristics like color, thickness, texture, hydration, moisture, suppleness, and temperature, varies with varying Dosha Types. The concurrent conditions of the three Doshas and …

Each Yoga Pose has a definite action on the body types by influencing the sites of the dosha accumulation – lower abdomen for the Vata, naval region for Pitta and stomach and chest for Kapha. Yoga poses can relieve the body of accumulated gas in the large intestine to balance …

PITTA-Type people are generally of medium size and well proportioned. They are more muscular, and athletic. They have a medium amount of physical energy and stamina. They also tend to be intelligent and have a sharp wit and a good ability to concentrate. They make good leaders and businesspeople. Examples …

YOGA is the one exercise that is beneficial for every body type. Yoga postures are called “asanas” and there are many different asanas that you can do individually or as a couple. Most yoga studios are now offering “date nights” where couples can practice together. You may also choose to …

Ayurveda has recommendations to help alleviate PMS, or Premenstrual Syndrome. In Vatas, PMS usually shows up as anxiety, insomnia, or lower backache. In Pitas, PMS manifests as hives, acne, irritability and migraines. Kapha PMS results in fluid retention and bloating. By keeping your Dosha in balance with your Ayurvedic Lifestyle routine, …

Eyes are considered to be the most important sense organ. It is the seat of Pitta responsible for visual perception. So any causative agent which antagonises this form of Pitta or envelops it, is responsible for diminished eye sight. The causes of poor Eyesight or eye diseases: – looking at …