The dosha, the word itself means fault. If you have doshic tendencies, that always pulls you to do things faster. When you do those things faster, you are going to get exhausted. If you have a doshic tendency that one should do things sharper and harder, and the more sharp …
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Ayurveda: Daily Routine Exercises
Let see how we can implement Ayurvedic Wisdom into practice reaping all the benefits that we might not get by just following the modern concept of Exercise alone. The modern concept of exercise is based on the movement of muscles and muscle groups, of extensor and flexor compartments, and toning and synchronising …
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