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Tag Archives: oleation

Oleation + An At-home Ayurvedic Self Massage Ritual

Anja Brierley Lange Massage + Body Treatments 2,308

Practicing self care and self love are of great importance to our sense of wellbeing. Ayurveda is a huge advocate of oiling the skin or oleation. There are specific treatments where oil is poured over the body, over the forehead, with slow gentle strokes or vigorous massages. Often it is …

A Loving Morning Routine For Couples: Oil Massage + Scrub Recipe

Simon Chokoisky Daily Routine, Massage + Body Treatments, Weight Loss 237

Most of the daily routine centers on what you do the first two hours of the morning. This includes tongue scraping and the oral care habits we discussed in the previous article called ‘A Lover’s Morning Routine‘. Now we’ll learn how to nourish the rest of your body with easy self-care. …

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