In my forthcoming book Secrets of the Sacred, I introduce time-tested methods to connect with the God in you, quickly and effortlessly. In India, this is called sattva, a state of unbidden joy, purity and light. Sat means being, and sattva is being-ness: abiding in your essential, unsullied nature. There are methods for cultivating sattva, and below are 11 of the …
Read More »Tag Archives: Nature
Why is the digestive system treated first if imbalance begins in the mind?
For those with a Vata nature, life is perceived as unsafe and fear is the immediate response. For Pittas, life is perceived as unjust and they respond with anger. For the Kaphas among us, life is perceived as too fleeting and mutable and they respond with sadness at its ephemeral …
Read More »